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Title: Red Beans & Tofu Casserole
Categories: Entree Vegan Vegetarian
Yield: 6 Servings

30ozKidney beans, cooked
1 Onion, chopped
1 Green bell pepper, diced
2 Garlic cloves, minced
2tbSafflower oil
1lbFirm tofu, drained & cubed
4tsThyme, chopped
1 Bay leaf
1/4tsBlack pepper
1tbTamari
1cVegetable broth
3tbParsley, chopped
1/2cWheat germ, toasted

Preheat oven to 300F. Set aside cooked beans.

Saute onion, bell pepper & garlic in oil in a large skillet until soft, about 4 minutes. Add tofu & saute briefly for 2 minutes. Add thyme, bay leaf, black pepper & tamari. Saute for 3 minutes. Stir in beans & stock.

Pour into a 1 quart casserole dish. Sprinkle with parsley & 1/4 c of wheatgerm. Bake for 45 minutes. Remove from oven, stir gently & sprinkle with remaining wheatgerm. Return to oven & bake until the topping is crisp, about 30 minutes. Serve piping hot.

"Vegetarian Gourmet" Issue #11

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